10X attractive face and fresh-looking glass skin It's possible by simply changing your way of breathing Facial Structure Development When you keep your lips sealed, tongue on the roof of your mouth, and breathe through your nose, you’re engaging in what’s called proper oral posture. Over time, this can: 1. Encourage a more defined jawline Support a wider, more balanced facial structure Prevent the “long face” or drooping face appearance linked to chronic mouth breathing. Chronic mouth breathing, especially during adolescence, can subtly alter bone growth patterns, resulting in a recessed chin, weaker cheekbones, and droopy facial muscles. Correct posture helps prevent or reverse some of that. 2. Oxygen Efficiency & Skin Health: Nose breathing Filters, warms, and humidifies air, reducing inflammation in the airways Boosts nitric oxide production, which improves blood flow Enhances oxygen absorption, helping skin look more vibrant and less p...